Sattva Connect

The Language of Divine Love

A Sacred Study of Ancient Hand Gestures -
Tattva Yoga Mudra Vigyan.

Mudras are a language that doesn’t require words, yet serve as a deeply moving and ultimately powerful system of communication

Mudras are vibratory symbols and conductors of our life force energy and Hasta (hand) Mudras are potent, transcendental tools accessible to all beings. Dive deep into this ancient, graceful practice to reveal all aspects of mudras, from the most practical to the most subtle.

This Course is Designed for You if

    • You want to experience a rare and incredible Yogic tool
    • You are willing to soften into the hands of divine love
    • You are wishing to create a deeply meditative and healing environment
    • You would like to experiment with finger postures
    • You want to heal your nervous system
    • You would like to promote inner healing
    • You want to enhance focus and communication
    • You want to increase coordination
    • You would like to bring a new depth to your practice

Course Overview

    Here we begin our exploration of Yoga Mudras with a brief look into the history of the sacred lineage along with a close look at the celestial map within the palms of our hands using a delightful and uplifting meditative warm up technique to assist with coordination and memory.

  • 4 Videos
  • 2 PDF Handouts

    An introduction to a group of commonly used mudras for everyday support and to send clear messages and signals throughout the system.

  • 8 Videos

    Learn a group of Mudras for spiritual unfolding used to extend the experience of our Sadhana, our witness state and relationship to self on all levels. These Mudras are used as a sophisticated and compelling vibrational and symbolic tool for self-realization and are deeply nurturing for the practitioner on all levels of being.

  • 6 Videos

    Take your knowledge of the sacred practice to the next realm of depth as you learn a group of mudras for perpetual wisdom. A meditative group of Yoga Mudras for all spiritual warriors.

  • 4 Videos

    Take your knowledge of the sacred practice to the next realm of depth as you learn a group of mudras for perpetual wisdom. A meditative group of Yoga Mudras for all spiritual warriors. Note: This Chapter introduces a very special portion of our sacred Mudra journey; the divine Gayatri Mantra Mudra Series.

  • 2 Videos

  • 2 Videos

Meet Your Teacher

Meera, a Sattva Yoga Master Teacher, blends deep wisdom with an expansive skill set, including Meditation, Kundalini, Vinyasa, Vedic Astrology, Sound Healing, and more. With warmth and authenticity, she empowers students through self-inquiry, energetic transformation, and inner expansion.

Devoted to Tatva Yog Mudra Vigyan, Meera shares this ancient science with uplifting techniques that inspire self-expression and freedom. A dedicated student of Anand Mehrotra, she continues to study, lead teacher trainings in Canada, and offer profound insights into sacred scriptures.